Stronger This Summer 

Start getting results with our 6 Week Trial Membership
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We change lives through fitness for the 40+

Our 6 Week Trial is the perfect opportunity to take action, without pressure, and see how we can help you feel stronger, move better, and enjoy a healthier lifestyle.

Summer is a great time to begin. The days are longer, routines are more flexible, and our gym is welcoming, creating the ideal environment to start your training journey with confidence.

We work with people 40+, helping them build strength, overcome injuries, and feel better in themselves through expert-led, supportive training. If you’ve been unsure about joining a gym, we’re here to show you it’s never too late to start.

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Your Six Week Trial Membership Includes

No-obligation Personal Consultation

Getting your journey off to a great start is our priority. We slow the process down by sitting down with you to discuss your health history, personal goals and setting you a realistic strategy to get you results.

Training Suited To You

We use our expertise to help you choose the right training to help you reach your goals. No matter where you're starting from, we've a range of sessions to get you results.

Wellness Support

Fitness is only part of the parcel. We'll help you take a close look at your lifestyle and help identify whether you need to work on your nutrition, stress or rest to help you get results.  

Quality Coaching

Our team of coaches are always on hand to help you maximise your journey.  

Support & Advice

From our regular review meetings, members newsletter and regular workshops, our expert team will provide you with the support needed to keep you on track.  

Body Composition Scans

Forget the scales, see exactly how much fat you've lost and muscle you've gained. 

Your Fitness Family

From joining that chat on our Facebook group to taking part in our monthly socials, we're your place to socialise and get involved as much or as little as you want.

Hear from our members

Phil had never been to a gym before, but since joining Ady Watts his strength & fitness has improved dramatically and he's lost more than a stone in weight. 
Debbie hasn't looked back since joining Ady Watts, she's noticed a vast difference in her strength, energy and wellbeing - her family & friends have too. 
Monica had always said no to a gym, now she feels more confident and stronger.

Before Ady Watts, Will hadn't been to a gym, now he's 20kgs lighter, trains 3 times a week and enjoys going to the gym.
Are you ready feel stronger and more confident?

 Why summer is a great time to start?

Summer offers the perfect chance to establish new routines.

With the longer days and (slightly) better weather, it’s easier to get outdoors, walk more, and create healthier habits that stick. We’ll help you build strength safely in the gym while encouraging movement and activity outside of it, too. If you’ve already been training, summer is about maintaining your gains and avoiding setbacks. If you're just starting, it's a gentle and sensible time to begin.

Book your free personal consultation

This isn’t a bootcamp or a quick fix. It’s a safe, structured and supported introduction to training that works around your needs. Get to know the coaches, the facilities, the Ady Watts community and – of course – our personal training services before making an ongoing commitment to your health and fitness.
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Real People, Real Results.

Join our fitness family and make a change that lasts

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