Imagine making 2025 the year you get the results you've always wanted

Start getting results with our 6 Week Trial Membership

We change lives through fitness for the 40+

Are you looking to kickstart your fitness journey and transform your life?

Our 6 Week Trial is the perfect opportunity to experience our personalised training and see how we can help you achieve your goals. Whether you’re dealing with injuries, health concerns, or just feeling unsure about starting, we will support you.

Our trial is tailored to your needs, providing a safe and supportive environment with fully supervised training. You’ll receive expert coaching, ensuring you make progress and see real results.

Get Started

Your Six Week Trial Membership Includes

No-obligation Personal Consultation

Getting your journey off to a great start is our priority. We slow the process down by sitting down with you to discuss your health history, personal goals and setting you a realistic strategy to get you results.

Training Suited To You

We use our expertise to help you choose the right training to help you reach your goals. No matter where you're starting from, we've a range of sessions to get you results.

Wellness Support

Fitness is only part of the parcel. We'll help you take a close look at your lifestyle and help identify whether you need to work on your nutrition, stress or rest to help you get results.

Quality Coaching

Our team of coaches are always on hand to help you maximise your journey.

Support & Advice

From our regular review meetings, members newsletter and regular workshops, our expert team will provide you with the support needed to keep you on track.

Body Composition Scans

Forget the scales, see exactly how much fat you've lost and muscle you've gained.

Your Fitness Family

From joining that chat on our Facebook group to taking part in our monthly socials, we're your place to socialise and get involved as much or as little as you want.

Click To Register Your Interest

Hear from our members

Phil had never been to a gym before, but since joining Ady Watts his strength & fitness has improved dramatically and he's lost more than a stone in weight.

Debbie hasn't looked back since joining Ady Watts, she's noticed a vast difference in her strength, energy and wellbeing - her family & friends have too.

Monica had always said no to a gym, now she feels more confident and stronger.

Before Ady Watts, Will hadn't been to a gym, now he's 20kgs lighter, trains 3 times a week and enjoys going to the gym.

Are you ready feel stronger and more confident?

Click To Register Your Interest